Sunday, July 12, 2009

My Wii

Got a Wii and Wii Fit on this past Friday (2 days ago)! So far, I love it! I can say I haven't spent a ton of time on it, but I can feel it working some muscles that I've not worked in a long time. It's been especially good on working my knee. Unfortunately, I've let it get weak again and it need some serious rehab...the balance and strength exercises are doing many of the same things I did in PT. So...even if I don't lose any weight...at least my knee will be stronger!

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